Mauritian Cuisine
Melting Pot of the Indian Ocean
Mauritian cuisine is a spectacular fusion of Indian, Chinese, French, and Creole cooking. Each community contributes dishes to create one of the world's most diverse food cultures.
A Culinary Portrait
The heritage, flavors, and traditions of Mauritian cuisine
When slavery was abolished under British rule, hundreds of thousands of indentured laborers arrived from India, bringing the curry preparations, roti, dal, and vegetarian traditions that now form the largest single influence on Mauritian cooking. Chinese immigrants contributed noodle dishes, dumplings, and stir-frying techniques.
The Creole population, descended from African and Malagasy slaves, developed a distinctive cooking style blending all these influences with island ingredients. This is not a melting pot where differences disappear but a kaleidoscope where distinct traditions remain visible while creating new combinations. Curry leaves and curry powder (the Indo-Mauritian foundation), fresh chilies (used across all culinary traditions), coriander and cumin (essential spice pair), coconut (used in Creole and Indian preparations), and fresh seafood (from the surrounding Indian Ocean).
Biryani Mauricien
Cari Ourite
Key Flavors
Masters of the Kitchen
The chefs who shaped Mauritian cuisine
Madeleine Philippe
Prominent Mauritian chef and cookbook author whose book Best of Mauritian Cuisi…
Click to read moreSelina Periampillai
London-based chef of Mauritian descent who runs a Mauritian supper club and aut…
Click to read moreEssential Reading
The cookbooks that define Mauritian cuisine
The Best of Mauritian Cuisine
Gourmand World Cookbook Award winner covering the history and recipes of Mauritian cuisine.
The Island Kitchen
Recipes from Mauritius and the Indian Ocean showcasing African, Indian, French, Portuguese, and Chinese culinary influe…
Explore All Dishes
10 authentic recipes from Mauritian cuisine
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Biryani Mauricien
Mauritian Biryani
Weddings, religious celebrations, Sunday gatheringsBol Renverse
Upside Down Bowl
Lunch, everyday meal
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Cari Ourite
Octopus Curry
Special occasion, coastal feastCari Poulet
Mauritian Chicken Curry
Everyday lunch and dinnerDaube de Boeuf
Mauritian Beef Stew
Sunday lunch, special occasions
Medium
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Dholl Puri
Split Pea Flatbread
Lunch, snack
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Halim
Wheat and Meat Porridge
Ramadan, iftar mealMine Frite
Mauritian Fried Noodles
Lunch, dinner, late-night snackRougaille Saucisses
Creole Sausage in Tomato Sauce
Everyday lunch and dinner
Medium
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Vindaye Poisson
Fish Vindaye
Picnic food, cold lunch