Romanian Cuisine
Carpathian Bounty
Romanian cuisine is rustic Carpathian fare rich in sour cream, polenta, and grilled meats. A hidden gem of European cooking with strong pastoral and Ottoman influences.
A Culinary Portrait
The heritage, flavors, and traditions of Romanian cuisine
Ottoman suzerainty from the fifteenth through nineteenth centuries brought stuffed vine leaves, grilled ground meat preparations, sweet pastries soaked in syrup, and the coffeehouse tradition. Austro-Hungarian influence in Transylvania introduced schnitzel, strudel, and elaborate pastry-making. Slavic neighbors contributed fermented cabbage traditions and hearty soups.
Greek Phanariot rulers in Wallachia and Moldavia brought Mediterranean refinements to boyar tables. French culinary influence arrived in the nineteenth century when Bucharest aspired to become the Paris of the East, introducing sauces, patisserie, and structured meal courses. Smantana (sour cream, used on nearly everything), mamaliga (cornmeal polenta, the historic staple grain), bors (fermented wheat bran liquid used to sour soups), telemea (brined white cheese similar to feta), and paprika (both sweet and hot, inherited from Hungarian influence).
Key Flavors
Masters of the Kitchen
The chefs who shaped Romanian cuisine
Sanda Marin
Romania's most iconic cookbook author (pen name of Cecilia Simionescu). Her coo…
Click to read moreIrina Georgescu
Romanian-born food writer based in Ireland, passionate about sharing the flavor…
Click to read moreEssential Reading
The cookbooks that define Romanian cuisine
Carte de Bucate
The most reprinted publication in Romanian history, a comprehensive cookbook that has defined Romanian home cooking for…
Carpathia: Food from the Heart of Romania
A celebration of Romanian cuisine bringing traditional recipes and food stories to English-speaking audiences.
Explore All Dishes
10 authentic recipes from Romanian cuisine
Ardei Umpluți
Stuffed Bell Peppers
Lunch or dinnerBulz
Cheese-Stuffed Polenta Balls
Shepherd's lunchCiorbă de Burtă
Beef Tripe Soup
Lunch, hangover cureCiorbă de Perișoare
Meatball Sour Soup
LunchCiorbă Rădăuțeană
Rădăuți Chicken Cream Soup
LunchCiulama de Pui
Chicken in Cream Sauce
Weekday lunch or dinnerDrob de Miel
Lamb Haggis Loaf
Easter
Easy
📜 Story
Mici
Grilled Beef Rolls
Lunch, outdoor gatherings, snack
Hard
📜 Story
Sarmale
Cabbage Rolls
Lunch, holiday celebrationsTochitură
Romanian Beef Stew
Lunch or festive dinner