Pumpkin Seed
Raw IngredientNutrition Facts per 100g (standard reference)
559
Calories
30.0g
Protein
11.0g
Carbs
49.0g
Fat
6.0g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
🇬🇹
2
🇸🇮
1
🇩🇰
1
🇸🇻
1
🇳🇿
1
🇨🇬
1
🇨🇩
1
