Pine Nut
Raw IngredientNutrition Facts per 100g (standard reference)
673
Calories
14.0g
Protein
13.0g
Carbs
68.0g
Fat
3.7g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 12+ cuisines worldwide
🇰🇵
4
🇱🇧
3
🇯🇴
3
🇮🇶
3
🇸🇲
2
🇪🇬
2
🇵🇸
2
🇲🇦
1
🇰🇼
1
🇦🇪
1
🇹🇷
1
🇸🇦
1
Recipes Using Pine Nut
식혜
North Korean
숭어알
North Korean
개성약과
North Korean
어복쟁반
North Korean
Atay Nana
Moroccan
Bustrengo
San Marinese
Ciambella al Mosto
San Marinese
Dawood Basha
Egyptian
Fatayer
Lebanese
Fatta Chickpeas
Egyptian
Fatteh
Lebanese
Fattet Hummus
Palestinian
Ghozi
Kuwaiti
Ghuzi
Emirati
Hamsili Pilav
Turkish
Jameed Mansaf
Jordanian
Kubba Haleb
Iraqi
Kubba Hamouth
Iraqi
Kubba Mosul
Iraqi
Lahm bi Ajin
Lebanese
Madfoon
Saudi Arabian
Makloubeh bil Zahra
Palestinian
Makloubeh Zahra
Jordanian
Makmoura
Jordanian