Nutmeg
Spice/HerbNutrition Facts per 100g (standard reference)
Typical serving is much smaller (1-2 tsp). Values shown for nutritional comparison.
525
Calories
6.0g
Protein
49.0g
Carbs
36.0g
Fat
21.0g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 21+ cuisines worldwide
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+9 more
Recipes Using Nutmeg
Abacha
Nigerian
Accra Banana
Cameroonian
Akwadu
Equatorial Guinean
Albóndigas en Salsa
Spanish
Älplermagronen
Swiss
Arroz con Leche Hondureño
Honduran
Bajan Rum Punch
Barbadian
Bajan Sweet Bread
Barbadian
Banana Fritters
Saint Lucian
Barmbrack
Irish
Basler Läckerli
Swiss
Basler Mehlsuppe
Swiss
Beignets de Banane
Central African
Beignets de Banane
Congolese (Republic)
Beignets de Banane
Guinean
Berbere
Ethiopian
Bibinca
Mozambican
Bitterballen
Dutch
Blanquette de Veau
French
Boerewors
South African
Bofrot
Ghanaian
Bojo
Surinamese
Bouchée à la Reine
Luxembourgish
Bouillie de Mil
Malian