Millet
Raw IngredientNutrition Facts per 100g (standard reference)
119
Calories
3.5g
Protein
23.0g
Carbs
1.0g
Fat
1.3g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 13+ cuisines worldwide
🇳🇪
4
🇧🇫
3
🇬🇲
3
🇲🇱
3
🇸🇳
2
🇹🇩
2
🇨🇫
1
🇸🇮
1
🇬🇼
1
🇿🇲
1
🇬🇳
1
🇳🇵
1
+1 more
Recipes Using Millet
Babenda
Burkinabe
Base Nyebeh
Gambian
Bassi Salte
Senegalese
Bouille de Mil
Burkinabe
Bouillie de Mil
Central African
Bouillie de Mil
Malian
Bouillie de Mil
Nigerien
Boule
Chadian
Boule de Mil
Nigerien
Bujta Repa
Slovenian
Chere
Gambian
Cheré
Guinea-Bissauan
Chéré
Senegalese
Chibwantu
Zambian
Churaa Gerteh
Gambian
Couscous Guinéen
Guinean
Couscous Malien
Malian
Creme de Mil
Chadian
Dambou
Nigerien
Dégué
Malian
Dêguê
Burkinabe
Dhido
Nepali
Dukhn
Sudanese
Foura
Nigerien