๐ฅญ
Mango
Raw IngredientNutrition Facts per 100g (standard reference)
60
Calories
0.8g
Protein
15.0g
Carbs
0.4g
Fat
1.6g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 16+ cuisines worldwide
๐ฎ๐ณ
5
๐น๐ญ
3
๐ฎ๐ถ
2
๐ฒ๐พ
2
๐ฐ๐ท
1
๐ฐ๐ฒ
1
๐ณ๐ท
1
๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
1
๐ธ๐ป
1
๐ฌ๐ถ
1
๐ฆ๐บ
1
๐ธ๐ฌ
1
+4 more
Recipes Using Mango
ํ๋น์
South Korean
Achards de Legumes
Comorian
Aloo Tikki
Indian
Amba Iraqiya
Iraqi
Banana Leaf Rice
Malaysian
Bhel Puri
Indian
Chole Bhature
Indian
Coconut Cream Dessert
Nauruan
Coronation Chicken
English
Ensalada de Frutas
Salvadoran
Ensalada Tropical
Equatorial Guinean
Grilled Mango Cheeks with Lime
Australian
Khao Kluk Kapi
Thai
Khao Niao Mamuang Durian
Thai
Lassi
Indian
Mango Coconut Sticky Rice Pudding
Thai
Rojak
Malaysian
Rojak
Singaporean
Rujak
Indonesian
Sabach Iraqi
Iraqi
Samosa
Indian
Sauce Odika
Gabonese
Seven Curry
Guyanese
Smoked Fish
Papua New Guinean