Fenugreek
Spice/HerbNutrition Facts per 100g (standard reference)
Typical serving is much smaller (1-2 tsp). Values shown for nutritional comparison.
323
Calories
23.0g
Protein
58.0g
Carbs
6.4g
Fat
25.0g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 13+ cuisines worldwide
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2
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2
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2
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1
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+1 more
Recipes Using Fenugreek
Achar Gosht
Pakistani
Ajapsandali
Georgian
Amba Iraqiya
Iraqi
Ambulthiyal
Sri Lankan
Badrijani Nigvzit
Georgian
Bazeen
Libyan
Berbere
Ethiopian
Bsisa
Libyan
Chakhokhbili
Georgian
Chikhirtma
Georgian
Dal Makhani
Indian
Dhansak
Indian
Elmaraara
Sudanese
Fahsa
Yemeni
Fish Curry
Sri Lankan
Fish Head Curry
Singaporean
Gundruk
Nepali
Kharcho
Georgian
Kiri Hodi
Sri Lankan
Kukulhu Riha
Maldivian
Kukul Mas Curry
Sri Lankan
Mas Riha
Maldivian
Mulah Roub
South Sudanese
Mullah Roub
Sudanese