🌾
Couscous
Raw IngredientNutrition Facts per 100g (standard reference)
112
Calories
3.8g
Protein
23.0g
Carbs
0.2g
Fat
1.4g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 12+ cuisines worldwide
🇸🇳
5
🇬🇲
4
🇲🇷
4
🇨🇮
2
🇲🇱
2
🇱🇾
1
🇩🇿
1
🇹🇳
1
🇳🇪
1
🇧🇫
1
🇲🇹
1
🇱🇧
1
Recipes Using Couscous
Attiéké with Grilled Fish
Ivorian
Bassi Salte
Senegalese
Chakery
Gambian
Cherchem
Mauritanian
Chere
Gambian
Chéré
Senegalese
Churaa Gerteh
Gambian
Couscous au Chameau
Mauritanian
Couscous au Poisson
Mauritanian
Couscous bil Bosla
Libyan
Couscous Malien
Malian
Couscous Royal
Algerian
Couscous Tunisien
Tunisian
Dambou
Nigerien
Dégué
Malian
Dêguê
Burkinabe
Garba
Ivorian
Kusksu
Maltese
Lakh
Senegalese
Mbahal
Gambian
Moghrabieh
Lebanese
Ngalakh
Senegalese
Thiakry
Senegalese
Thiakry
Mauritanian
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