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Cornmeal
Raw IngredientNutrition Facts per 100g (standard reference)
362
Calories
8.1g
Protein
77.0g
Carbs
3.6g
Fat
7.3g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 18+ cuisines worldwide
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+6 more
Recipes Using Cornmeal
Ablo
Beninese
Amiwo
Beninese
Arepas
Colombian
Bukari
Congolese (DRC)
Bulz
Romanian
Bustrengo
San Marinese
Canjeero
Somali
Chicago Deep-Dish Pizza
American
Cicvara
Montenegrin
Cicvara
Serbian
Conkies
Barbadian
Cornmeal Porridge
Jamaican
Cou-Cou
Grenadian
Cou-Cou and Flying Fish
Barbadian
Cuscuz de Milho
Cape Verdean
Djenkoume
Beninese
Doukounou
Haitian
Ducana
Saint Lucian
Elarji
Georgian
Empanadas
Colombian
Festival
Jamaican
Frango com Quiabo
Brazilian
Fried Shrimp Po' Boy
American
Gâteau de Maïs
Togolese
Related Ingredients
Varieties
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Coarse Cornmeal
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Coarse Polenta Cornmeal
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Coarse Yellow Cornmeal
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Extra Cornmeal
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Fine Cornmeal
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Fine White Cornmeal
Corn Products
Cornstarch
🌽
Maize Meal
🌽
Masa Harina
🌽
Fine Yellow Cornmeal
🌽
Cornmeal (Makki Ka Atta)
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Cornmeal For Dredging
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Fine Cornmeal (Corn Grits)
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Fine White Cornmeal (Maize Flour)