Chicken
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Chicken

Gallus gallus domesticus

Proteins · Poultry · 187 recipes
Raw Ingredient

Essence

The universal protein. Chicken crosses every cultural boundary, every economic class, every cooking technique. It absorbs flavor like a sponge, making it the perfect canvas for the world's spice traditions.

Nutrition Facts per 100g (standard reference)

165 Calories
31.0g Protein
3.6g Fat

Source: USDA FoodData Central (approximate per 100g)

History & Origin

-8000 Red junglefowl domesticated in Southeast Asia
-2000 Chickens spread to Egypt, then across the Mediterranean
1923 Cecile Steele starts the American broiler industry with 500 chicks
1950 Industrial chicken farming transforms it from luxury to everyday protein

Cooking Methods

Roast Whole

High heat, seasoned simply β€” the measure of a cook

1-1.5 hours

Braise Thighs

Brown skin, then simmer in sauce until falling apart

45 min

Stir-Fry

Velveted breast, wok hei, 2 minutes total

2-3 min

Grill/Tandoor

Marinated, high heat, char on the outside, juicy inside

15-25 min

Where It's Used

Used across 15+ cuisines worldwide

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Recipes Using Chicken

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