🥒
Chayote
Raw IngredientNutrition Facts per 100g (standard reference)
19
Calories
0.8g
Protein
4.5g
Carbs
0.1g
Fat
1.7g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
🇳🇮
3
🇯🇲
2
🇨🇷
2
🇸🇻
2
🇲🇺
1
🇬🇹
1
🇭🇹
1
🇨🇺
1
🇭🇳
1
🇵🇼
1
Recipes Using Chayote
Bol Renverse
Mauritian
Caldo de Res
Guatemalan
Gungo Peas Soup
Jamaican
Legim
Haitian
Mannish Water
Jamaican
Olla de Carne
Costa Rican
Picadillo de Chayote
Costa Rican
Sopa de Mondongo
Nicaraguan
Sopa de Pata
Salvadoran
Sopa de Pollo Cubana
Cuban
Sopa de Queso
Nicaraguan
Sopa de Res
Honduran
Sopa de Res
Nicaraguan
Sopa de Res
Salvadoran
Tinola
Palauan
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