Cassava
Raw IngredientNutrition Facts per 100g (standard reference)
160
Calories
1.4g
Protein
38.0g
Carbs
0.3g
Fat
1.8g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 21+ cuisines worldwide
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+9 more
Recipes Using Cassava
Abacha
Nigerian
Ai Farina
Timorese
Ajiaco Cubano
Cuban
Attiéké
Burkinabe
Attieke Niger
Nigerien
Attiéké with Grilled Fish
Ivorian
Ayam Betutu
Indonesian
Baguitche
Guinea-Bissauan
Bajan Pepperpot
Barbadian
Bammy
Jamaican
Banku with Tilapia
Ghanaian
Bâton de Manioc
Gabonese
Benachin Jenn
Gambian
Bibinka
Timorese
Bobó de Camarão
Brazilian
Bobolo
Cameroonian
Boil Up
Belizean
Bojo
Surinamese
Bokoko
Central African
Bolo de Mandioca
Angolan
Bouillon de Legumes
Congolese (Republic)
Cachupa
Cape Verdean
Cafriela de Galinha
Guinea-Bissauan
Caldo de Cabrito
Guinea-Bissauan