Cardamom
Elettaria cardamomum
Spice/HerbEssence
The queen of spices. Intensely aromatic, with notes of eucalyptus, citrus, and camphor, cardamom perfumes everything from Indian chai to Scandinavian pastry to Arabic coffee.
Nutrition Facts per 100g (standard reference)
Typical serving is much smaller (1-2 tsp). Values shown for nutritional comparison.
311
Calories
11.0g
Protein
68.0g
Carbs
6.7g
Fat
28.0g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 19+ cuisines worldwide
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+7 more
Recipes Using Cardamom
Æbleskiver
Danish
Agashe
Sudanese
Al Harees
Emirati
Aloo Gosht
Pakistani
Aluvi Boakibaa
Maldivian
Amandazi
Burundian
Amandazi
Rwandan
Areeka
Saudi Arabian
Arroz de Coco
Mozambican
Aseeda bil Tamr
Emirati
Aseedah
Emirati
Aseedah
Qatari
Awaze
Ethiopian
Ayam Masak Merah
Bruneian
Baklava
Turkish
Balaleet
Emirati
Balaleet
Bahraini
Balaleet
Kuwaiti
Balaleet
Qatari
Bariis Iskukaris
Somali
Bariis Iskukaris
Djiboutian
Batheetha
Emirati
Beef Bhuna
Bangladeshi
Beef Smoore
Sri Lankan