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Breadfruit
Raw IngredientNutrition Facts per 100g (standard reference)
103
Calories
1.1g
Protein
27.0g
Carbs
0.2g
Fat
4.9g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 16+ cuisines worldwide
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+4 more
Recipes Using Breadfruit
Angulá Assada
Sao Tomean
Bambukeylu Hiti
Maldivian
Banbukeylu Mashuni
Maldivian
Boiled Breadfruit
I-Kiribati
Breadfruit Chips
Fijian
Breadfruit Chips
Micronesian
Breadfruit Chips
Ni-Vanuatu
Breadfruit Chips
Solomon Islander
Breadfruit Chips Tonga
Tongan
Breadfruit Chips Tuvalu
Tuvaluan
Breadfruit Cou-Cou
Barbadian
Breadfruit in Coconut
Palauan
Breadfruit Oil Down
Saint Lucian
Breadfruit Salad
Grenadian
Bukbok
Marshallese
Bwiro
Marshallese
Bwiro
I-Kiribati
Ek
Marshallese
Fish and Breadfruit Stew
Nauruan
Fried Breadfruit Chips
I-Kiribati
Fruta-Pão Frita
Sao Tomean
Gratin Fruit à Pain
Seychellois
Mejwaan Bataaki
Marshallese
Mouj
Marshallese