🥑
Avocado
Raw IngredientNutrition Facts per 100g (standard reference)
160
Calories
2.0g
Protein
8.5g
Carbs
15.0g
Fat
6.7g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 14+ cuisines worldwide
🇲🇽
6
🇨🇴
2
🇻🇪
2
🇳🇮
2
🇪🇨
2
🇩🇴
2
ðŸ‡ðŸ‡³
1
🇵🇪
1
🇨🇷
1
🇺🇸
1
🇨🇱
1
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1
+2 more
Recipes Using Avocado
Aguachile
Mexican
Ajiaco Bogotano
Colombian
Arepa Reina Pepiada
Venezuelan
Avocado and Black Bean Tacos
Mexican
Baleada
Honduran
Bandeja Paisa
Colombian
Caballo Bayo
Nicaraguan
Causa Limeña
Peruvian
Ceviche Mexicano
Mexican
Chifrijo
Costa Rican
Chilaquiles
Mexican
Churrasco Ecuatoriano
Ecuadorian
Cobb Salad
American
Completo
Chilean
Ensalada de Aguacate
Cuban
Fritanga
Nicaraguan
Guacamole
Mexican
Guasacaca
Venezuelan
Kachumbari
Kenyan
La Bandera
Dominican
Locro de Papa
Ecuadorian
Mangu
Dominican
Quesadillas
Mexican
Salbutes
Belizean