🥬

Arugula

Vegetables · Cruciferous · 3 recipes
Raw Ingredient

Nutrition Facts per 100g (standard reference)

25 Calories
2.6g Protein
3.7g Carbs
0.7g Fat
1.6g Fiber

Source: USDA FoodData Central (approximate per 100g)

Where It's Used

🇮🇹 1
🇸🇮 1
🇵🇱 1
🇸🇲 1

Recipes Using Arugula

Carpaccio di Manzo

Carpaccio di Manzo

Italian
Kraški Pršut z Olivami

Kraški Pršut z Olivami

Slovenian
Oscypek

Oscypek

Polish
Piadina con Squacquerone e Rucola

Piadina con Squacquerone e Rucola

San Marinese

Related Ingredients

Cruciferous

Cabbage Napa Cabbage Bok Choy 🥬 Watercress Cauliflower 🥬 Kale

Often Used With

Olive Oil Oil Black Pepper Pepper 🧂 Salt 🥩 Beef