Karnıyarık

Karnıyarık

Karnıyarık (kahr-nuh-yah-RUHK)

Split Belly Eggplant

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 394 kcal

Fried whole eggplants split open and filled with a savory spiced lamb and tomato mixture, baked until the eggplant melts and the filling caramelizes.

Nutrition & Info

380 kcal per serving
Protein 22.0g
Carbs 18.0g
Fat 26.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

deep skillet baking dish sharp knife

Presentation Guide

Vessel: ceramic baking dish

Garnishes: fresh parsley, tomato wedges

Accompaniments: rice pilaf, yogurt

Instructions

  1. 1

    Peel eggplants in alternating strips, fry in hot oil until golden on all sides, then drain on paper towels and set them aside.

  2. 2

    Sauté onion in two tablespoons oil until translucent, add ground lamb, and cook breaking it apart until browned and crumbly.

  3. 3

    Add garlic, tomato paste, diced tomatoes, allspice, salt, and pepper to the lamb, cooking five minutes until the sauce thickens.

  4. 4

    Place fried eggplants in a baking dish, cut a deep lengthwise slit in each, and gently open the halves to create a pocket.

  5. 5

    Stuff each eggplant generously with the lamb mixture, top with sliced green peppers and a tomato wedge for presentation.

  6. 6

    Add half a cup of hot water to the dish, bake at 180 degrees Celsius for thirty minutes until bubbling and beautifully tender.

💡

Did You Know?

The name karnıyarık literally means split belly, vividly describing the sliced-open eggplant that cradles its flavorful meat filling.

Chef's Notes

Equipment Tips

  • deep skillet
  • baking dish
  • sharp knife

Garnishing

fresh parsley, tomato wedges

Accompaniments

rice pilaf, yogurt

The Story Behind Karnıyarık

Karnıyarık is one of the most beloved home-cooked dishes across Turkey, representing the deep Turkish affinity for eggplant. Unlike imam bayıldı which is meatless, this version with lamb reflects the heartier everyday cooking of Turkish families.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Ottoman home cooking

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