🇳🇮 Nicaraguan Cuisine

Sopa de Res

Beef Soup

Prep Time 2 hours
Servings 8
Difficulty Medium
Calories 426 kcal

A robust beef soup loaded with large chunks of corn on the cob, yuca, plantain, cabbage, and squash in a tomato broth.

Ingredients

  • 800g beef shank with bone
  • 3 ears corn, cut into rounds
  • 400g yuca, peeled and cubed
  • 2 green plantains, peeled and sliced
  • 1/4 small cabbage, cut in wedges
  • 2 chayotes, peeled and cubed
  • 300g squash, cubed
  • 3 ripe tomatoes, chopped
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • Fresh cilantro and mint
  • 2 tbsp vegetable oil
  • Salt and pepper
  • Juice of 2 limes

Instructions

  1. 1 Brown beef shanks in oil in a large pot. Add onion, garlic, and tomatoes. Cook 5 minutes.
  2. 2 Add 3 litres water, bring to a boil, then reduce heat and simmer 1 hour until beef is tender.
  3. 3 Add corn rounds and yuca. Cook 15 minutes.
  4. 4 Add plantains, cabbage, chayote, and squash. Simmer another 20 minutes until all vegetables are tender.
  5. 5 Season with salt, pepper, and lime juice. The broth should be rich from the bone marrow.
  6. 6 Serve in very large bowls with a piece of each vegetable and plenty of broth. Garnish with cilantro and mint.

Did You Know?

Sopa de res is considered a complete meal in itself in Nicaragua, with the large chunks of vegetables and meat providing all the sustenance needed.

From The Culinary Codex — http://theculinarycodex.com/dish/nicaraguan/sopa-de-res/