🇯🇲 Jamaican Cuisine

Oxtail Stew

Braised Oxtail with Butter Beans

Prep Time 3 hours
Servings 6
Difficulty Hard
Calories 566 kcal

Fall-off-the-bone oxtail pieces braised low and slow with butter beans, broad beans, and a rich gravy spiced with allspice and Scotch bonnet pepper.

Ingredients

  • 1.5kg oxtail, trimmed and cut
  • 1 can butter beans, drained
  • 2 stalks scallion, chopped
  • 4 cloves garlic, minced
  • 1 tbsp browning sauce
  • 2 tsp allspice berries
  • 1 Scotch bonnet pepper, whole
  • 3 sprigs fresh thyme
  • 2 tbsp soy sauce
  • 2 tbsp ketchup
  • 1 large onion, diced
  • 2 tbsp vegetable oil
  • Salt and black pepper
  • 500ml beef stock

Instructions

  1. 1 Season oxtail with allspice, garlic, thyme, soy sauce, scallion, salt and pepper. Marinate at least two hours or overnight.
  2. 2 Heat oil in a Dutch oven over high heat. Sear oxtail pieces in batches until deeply browned on all sides, about four minutes per side.
  3. 3 Add onion to the pot and cook until softened. Add browning sauce, ketchup, and beef stock. Stir well to combine everything.
  4. 4 Return all oxtail to pot, add whole Scotch bonnet and thyme sprigs. Bring to a boil, then reduce heat to low and cover tightly.
  5. 5 Simmer for two and a half hours, checking occasionally and adding water if needed, until meat is very tender and pulling from bone.
  6. 6 Add butter beans in the last thirty minutes of cooking. Adjust seasoning and let the gravy thicken to a rich, glossy consistency.

Did You Know?

Oxtail was once considered a throwaway cut in Jamaica but has become so beloved that it now commands premium prices at butcher shops.

From The Culinary Codex — http://theculinarycodex.com/dish/jamaican/oxtail-stew/