Orecchiette con Cime di Rapa

Orecchiette con Cime di Rapa

Prep Time 35 minutes
📈 Difficulty Medium
👥 Servings
4

A rustic pasta dish from Puglia featuring ear-shaped pasta tossed with broccoli rabe, garlic, anchovies, and chili flakes. It is the quintessential dish of the Apulian region in southern Italy.

Nutrition & Info

355 kcal per serving
Protein 16.7g
Carbs 32.5g
Fat 17.3g
Protein Carbs Fat

Instructions

  1. 1

    Bring a large pot of salted water to a boil and blanch the broccoli rabe for three minutes until just tender, then remove with a slotted spoon and reserve the cooking water.

  2. 2

    Cook the orecchiette in the same blanching water according to package directions until al dente, then drain and reserve one cup of the starchy pasta water.

  3. 3

    Heat olive oil in a wide skillet over medium heat, add the garlic and anchovy fillets, and stir until the anchovies dissolve completely into the oil.

  4. 4

    Add the blanched broccoli rabe and red pepper flakes to the skillet and saute for three minutes, pressing the greens gently to release their flavor into the oil.

  5. 5

    Add the drained orecchiette to the skillet and toss everything together over medium heat, adding pasta water as needed, then serve topped with grated Pecorino Romano.

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Did You Know?

In the old town of Bari, you can still find elderly women called the massaie sitting outside their doors hand-rolling fresh orecchiette pasta to sell to passersby.

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