Bistecca alla Fiorentina

Bistecca alla Fiorentina

Prep Time 25 minutes
📈 Difficulty Medium
👥 Servings
2

A magnificent Tuscan grilled T-bone steak from Chianina cattle, seared over hot coals and served rare with just olive oil, salt, and lemon. It is the signature dish of Florence and a carnivore pilgrimage.

Nutrition & Info

355 kcal per serving
Protein 16.7g
Carbs 32.5g
Fat 17.3g
Protein Carbs Fat

Dietary

gluten-free dairy-free

Instructions

  1. 1

    Remove the steak from the refrigerator at least one hour before cooking to bring it to room temperature, which ensures even cooking throughout the thick cut.

  2. 2

    Prepare a very hot charcoal grill or preheat a cast-iron grill pan to the highest possible temperature, as the intense heat is essential for a proper sear.

  3. 3

    Place the steak on the grill without any seasoning and cook for five to seven minutes per side for rare, turning it only once to develop a deep brown crust.

  4. 4

    Remove the steak from the grill and immediately season both sides generously with coarse sea salt, cracked black pepper, and a drizzle of extra virgin olive oil.

  5. 5

    Let the steak rest for five minutes on a warm plate, then serve on the bone with lemon wedges and fresh rosemary sprigs on the side.

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Did You Know?

Florentine law traditionally required a bistecca to be at least two fingers thick and weigh at least one kilogram, and ordering it well-done is considered a culinary offense in Tuscany.

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