Shahi Paneer

Shahi Paneer

शाही पनीर (SHAH-hee pah-NEER)

Royal Paneer Curry

Prep Time 40 minutes
📈 Difficulty medium
👥 Servings
4
🔥 Calories 420 kcal

A rich, creamy Mughlai curry made with paneer in a cashew and cream-based tomato gravy. The word shahi means royal, reflecting its Mughal court origins.

Nutrition & Info

374 kcal per serving
Protein 15.8g
Carbs 40.1g
Fat 16.0g
Protein Carbs Fat

Dietary

vegetarian

Allergen Warnings

⚠ dairy ⚠ tree nuts

Equipment Needed

pan blender

Instructions

  1. 1

    Soak cashews in warm water for 15 minutes, blend into a smooth paste.

  2. 2

    Heat ghee, add whole spices and sauté onions until golden.

  3. 3

    Add ginger-garlic paste, pureed tomatoes. Cook until oil separates.

  4. 4

    Add cashew paste, cream, spice powders, and simmer for 10 minutes.

  5. 5

    Add paneer cubes, cook gently for 5 minutes. Garnish with cream and coriander.

💡

Did You Know?

Shahi Paneer was reportedly a favorite in Mughal emperor kitchens where cashews and cream signified wealth and celebration.

Chef's Notes

Equipment Tips

  • pan
  • blender

The Story Behind Shahi Paneer

Traces its origins to 16th-17th century Mughal courts where royal chefs created rich nut-based gravies with aromatic whole spices.

🕐 Traditionally enjoyed lunch, dinner 📜 Origins: Mughal era

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