Rava Idli

Rava Idli

ರವ ಇಡ್ಲಿ (RUH-vah ID-lee)

Semolina Steamed Cake

Prep Time 30 minutes
📈 Difficulty easy
👥 Servings
4
🔥 Calories 180 kcal

A quick-preparation variant of idli made with semolina instead of rice batter, requiring no overnight fermentation. Invented at MTR restaurant in Bangalore during World War II rice shortages.

Nutrition & Info

374 kcal per serving
Protein 15.8g
Carbs 40.1g
Fat 16.0g
Protein Carbs Fat

Dietary

vegetarian

Allergen Warnings

⚠ gluten ⚠ dairy

Equipment Needed

idli steamer pan

Instructions

  1. 1

    Mix semolina with yogurt and water. Rest for 15-20 minutes to allow absorption.

  2. 2

    Heat oil, add mustard seeds, curry leaves, cashews, ginger, and green chilies. Add to batter.

  3. 3

    Add baking soda, salt, and coriander. Mix gently.

  4. 4

    Grease idli molds and pour batter. Steam for 10-12 minutes.

  5. 5

    Serve hot with coconut chutney and sambar.

💡

Did You Know?

Rava Idli was invented in 1943 at the iconic MTR (Mavalli Tiffin Rooms) in Bangalore when rice was rationed during World War II.

Chef's Notes

Equipment Tips

  • idli steamer
  • pan

The Story Behind Rava Idli

A wartime innovation born from necessity at MTR Bangalore in 1943. It has since become a beloved breakfast item across South India for its ease and speed.

🕐 Traditionally enjoyed breakfast 📜 Origins: Modern

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