🇮🇳 Indian Cuisine

Dal Tadka

Tempered Yellow Lentils

Prep Time 30 minutes
Servings 4
Difficulty easy
Calories 200 kcal

Simple yellow lentils (toor or moong dal) finished with a sizzling tempering of ghee, cumin, garlic, and dried red chilies. The most commonly eaten dal across Indian households.

Ingredients

  • toor dal or moong dal (1 cup)
  • onions
  • tomatoes
  • garlic
  • cumin seeds
  • mustard seeds
  • dried red chilies
  • turmeric
  • asafoetida
  • ghee
  • salt
  • fresh coriander
  • lemon juice

Instructions

  1. 1 Wash dal and pressure cook with turmeric and salt until soft. Mash lightly.
  2. 2 Heat ghee in a small pan for the tadka (tempering).
  3. 3 Add cumin seeds, mustard seeds, dried red chilies, and sliced garlic. Fry until garlic is golden.
  4. 4 Add chopped onions and tomatoes, cook briefly.
  5. 5 Pour the sizzling tadka over the cooked dal. Mix, garnish with coriander and lemon juice. Serve with rice or roti.

Did You Know?

The tadka (tempering) technique is the soul of Indian cooking — the same dal can taste completely different depending on the tadka used.

From The Culinary Codex — http://theculinarycodex.com/dish/indian/dal-tadka/