Bisi Bele Bath

Bisi Bele Bath

ಬಿಸಿ ಬೇಲೆ ಬಾತ್ (BIH-see BEH-leh bahth)

Karnataka Spiced Rice and Lentil Dish

Prep Time 50 minutes
📈 Difficulty medium
👥 Servings
4
🔥 Calories 320 kcal

A hearty Karnataka one-pot dish of rice, lentils, vegetables, and a unique spice powder with tamarind tang. The name literally means hot lentil rice in Kannada.

Nutrition & Info

374 kcal per serving
Protein 15.8g
Carbs 40.1g
Fat 16.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free

Allergen Warnings

⚠ tree nuts

Equipment Needed

pressure cooker pan

Instructions

  1. 1

    Cook rice and toor dal separately (or together) until soft.

  2. 2

    Cook chopped vegetables with tamarind water and turmeric until tender.

  3. 3

    Mix rice, dal, vegetables, bisi bele bath powder, jaggery, and salt. Simmer together.

  4. 4

    Prepare tempering: heat ghee, add mustard seeds, curry leaves, dried chilies, cashews, and asafoetida.

  5. 5

    Pour tempering over the dish and mix. Serve hot with boondi raita and papad.

💡

Did You Know?

Bisi Bele Bath is served as prasadam (sacred food) at many temples in Karnataka, including the famous Krishna Temple in Udupi.

Chef's Notes

Equipment Tips

  • pressure cooker
  • pan

The Story Behind Bisi Bele Bath

Bisi Bele Bath is a traditional dish from the Mysore region of Karnataka, deeply rooted in the vegetarian Brahmin culinary tradition of South India.

🕐 Traditionally enjoyed lunch 📜 Origins: Medieval

Comments (0)

No comments yet. Be the first to share your thoughts!