Appam

Appam

അപ്പം / அப்பம் (AH-pum)

Fermented Rice Pancake

Prep Time 30 minutes
📈 Difficulty medium
👥 Servings
4
🔥 Calories 150 kcal

A lacy, bowl-shaped pancake made from fermented rice batter and coconut milk, with crispy edges and a soft spongy center. A beloved breakfast from Kerala and Tamil Nadu.

Nutrition & Info

374 kcal per serving
Protein 15.8g
Carbs 40.1g
Fat 16.0g
Protein Carbs Fat

Dietary

vegetarian vegan gluten-free

Equipment Needed

appachatti/small wok lid

Instructions

  1. 1

    Mix rice flour with coconut milk, sugar, salt, and yeast. Ferment for 8 hours or overnight.

  2. 2

    The batter should be slightly thinner than dosa batter with a bubbly fermented texture.

  3. 3

    Heat an appachatti (small wok-like pan) and grease with coconut oil.

  4. 4

    Pour a ladleful of batter and swirl the pan so batter coats the sides thinly while pooling in the center.

  5. 5

    Cover and cook on medium heat until edges are crispy and golden while center remains soft and spongy. Serve with vegetable stew or egg curry.

💡

Did You Know?

Appam was originally made using toddy (palm wine) as a fermenting agent, which gives it a slightly sweet and tangy flavor unique to Kerala.

Chef's Notes

Equipment Tips

  • appachatti/small wok
  • lid

The Story Behind Appam

Appam has ancient roots in Kerala and Sri Lankan Tamil cuisine. Some historians believe it arrived with Syrian Christians in Kerala, while others trace it to the ancient Tamil Sangam literature.

🕐 Traditionally enjoyed breakfast 📜 Origins: Ancient

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