🇫🇷 French Cuisine

Nicoise Salad

Prep Time 30 minutes
Servings 4
Difficulty Easy

A composed salad from Nice featuring tuna, hard-boiled eggs, green beans, potatoes, olives, and anchovies on a bed of lettuce. It is a celebration of Provencal ingredients and Mediterranean sunshine.

Ingredients

  • 300g fresh tuna steaks
  • 4 large eggs, hard-boiled
  • 200g green beans, trimmed
  • 300g small potatoes, boiled
  • 200g cherry tomatoes, halved
  • 100g Nicoise olives
  • 4 anchovy fillets
  • 1 head butter lettuce
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt

Instructions

  1. 1 Boil the small potatoes until just tender and the green beans until crisp-tender, then shock the beans in ice water to preserve their bright green color.
  2. 2 Sear the tuna steaks in a hot skillet with olive oil for two minutes per side so they remain pink in the center, then slice them into thick strips.
  3. 3 Prepare the vinaigrette by whisking together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until emulsified and smooth.
  4. 4 Arrange the butter lettuce leaves on a large platter and artfully compose the salad by placing the tuna, eggs, potatoes, beans, tomatoes, olives, and anchovies in separate sections.
  5. 5 Drizzle the vinaigrette over the entire composed salad just before serving and let each guest combine the components on their own plate.

Did You Know?

Purists in Nice insist that a true salade Nicoise should never contain cooked vegetables — the original version used only raw vegetables, tuna, and olive oil.

From The Culinary Codex — http://theculinarycodex.com/dish/french/nicoise-salad/