Cassoulet

Cassoulet

Cassoulet (kah-soo-LAY)

Cassoulet

Prep Time 5 hours
📈 Difficulty Hard
👥 Servings
8
🔥 Calories 608 kcal

A slow-baked casserole from southern France layering white beans, duck confit, lamb sausage, and aromatic vegetables under a golden, repeatedly broken breadcrumb crust.

Nutrition & Info

620 kcal per serving
Protein 38.0g
Carbs 42.0g
Fat 32.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Equipment Needed

large cassole (earthenware dish) large pot fine sieve

Presentation Guide

Vessel: traditional earthenware cassole

Garnishes: fresh thyme, golden crust

Accompaniments: crusty bread, green salad

Instructions

  1. 1

    Drain soaked beans, cover with fresh water, bring to a boil. Simmer 45 min until just tender. Drain, reserve liquid.

  2. 2

    Brown lamb shoulder and sausage in duck fat. Remove. Sauté onion, garlic, and carrots until soft.

  3. 3

    Add tomatoes, stock, bay leaves, thyme, and beans. Simmer 30 min.

  4. 4

    Layer beans, lamb, sausage, and duck confit in a large cassole. Pour over enough cooking liquid to just cover.

  5. 5

    Top with breadcrumbs, drizzle with duck fat. Bake at 150°C (300°F) for 2.5 hours.

  6. 6

    Every 30 min, break the golden crust and push it into the beans. The crust should form and be broken at least 3 times. Add liquid if needed.

  7. 7

    Serve directly from the cassole, ensuring each portion gets duck, lamb, and a share of the crust.

💡

Did You Know?

The cassoulet tradition demands the crust be broken and reformed at least seven times during baking — purists insist this is what transforms good cassoulet into great cassoulet.

Chef's Notes

Equipment Tips

  • large cassole (earthenware dish)
  • large pot
  • fine sieve

Garnishing

fresh thyme, golden crust

Accompaniments

crusty bread, green salad

The Story Behind Cassoulet

Cassoulet originated in the Languedoc region during the Hundred Years War, when the town of Castelnaudary legendarily fortified its defenders with a communal bean stew. Three cities — Castelnaudary, Carcassonne, and Toulouse — each claim the definitive version.

🕐 Traditionally enjoyed winter lunch or dinner 📜 Origins: 14th century Languedoc

Comments (0)

No comments yet. Be the first to share your thoughts!