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Chicken Tikka Masala

Chicken Tikka Masala

Prep Time 1 hour + marinating
Servings 4
Difficulty Medium
Calories 468 kcal

Tandoori-spiced chicken pieces bathed in a creamy, spiced tomato sauce — adopted as England's unofficial national dish.

Ingredients

  • 600g chicken breast, cubed
  • 150g natural yoghurt
  • 2 tbsp tikka masala paste
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp garam masala
  • 1 tsp paprika
  • 2 tbsp vegetable oil
  • 1 large onion, finely diced
  • 3 cloves garlic, minced
  • 2cm ginger, grated
  • 400g canned chopped tomatoes
  • 200ml double cream
  • 1 tbsp tomato paste
  • Fresh coriander
  • Salt

Instructions

  1. 1 Marinate chicken in yoghurt, tikka paste, turmeric, and cumin for at least 1 hour (overnight is best).
  2. 2 Grill or oven-roast marinated chicken at 220°C (425°F) for 15 min until charred at edges.
  3. 3 Sauté onion in oil for 8 min until golden. Add garlic and ginger, cook 2 min.
  4. 4 Add chopped tomatoes, tomato paste, garam masala, and paprika. Simmer 15 min.
  5. 5 Stir in cream and the cooked chicken. Simmer gently for 10 min until sauce thickens.
  6. 6 Garnish with fresh coriander. Serve with basmati rice and warm naan bread.

Did You Know?

In 2001, Foreign Secretary Robin Cook declared chicken tikka masala "a true British national dish" — a perfect symbol of Britain's multicultural identity.

From The Culinary Codex — http://theculinarycodex.com/dish/english/chicken-tikka-masala/