Cook Along: Beef Stew with Dumplings

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800g braising beef, cubed
2 tbsp plain flour
2 tbsp vegetable oil
2 onions, quartered
3 carrots, chunked
2 parsnips, chunked
3 cloves garlic, crushed
500ml beef stock
330ml English ale
2 tbsp tomato paste
2 bay leaves
Fresh thyme sprigs
For dumplings: 175g self-raising flour, 85g beef suet or vegetable suet, 1 tbsp fresh parsley chopped, 120ml cold water, salt

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