🇪🇨 Ecuadorian Cuisine

Fanesca

Holy Week Grain and Bean Soup

Prep Time 60 min
Servings 10
Difficulty Hard
Calories 566 kcal

A once-a-year ceremonial soup made with twelve grains and legumes, salt cod, and a rich milk-based broth, served only during Easter — Ecuador's most sacred dish.

Ingredients

  • 200g dried salt cod, soaked and flaked
  • 1 cup each: fava beans, lupini beans, lentils, white beans, chickpeas, field peas
  • 1 cup each: corn kernels, rice, chopped green beans, peas, lima beans, chopped squash
  • 1L whole milk
  • 1 cup heavy cream
  • 200g queso fresco
  • 1 onion, diced
  • 4 cloves garlic
  • 2 tbsp ground peanuts
  • 1 tsp cumin
  • 1 tbsp achiote oil
  • Salt, pepper
  • Hard-boiled eggs, fried plantain, empanadas for garnish

Instructions

  1. 1 Soak all dried beans and grains overnight. Cook each separately until tender. Drain.
  2. 2 Soak salt cod 24 hours, changing water three times. Shred into pieces.
  3. 3 Make a refrito: sauté onion, garlic in achiote oil with cumin. Add ground peanuts.
  4. 4 Combine all cooked grains and beans in the large pot. Add refrito and milk.
  5. 5 Add salt cod. Simmer gently 20 min, stirring carefully. Add cream and cheese.
  6. 6 Serve in bowls garnished with hard-boiled egg, fried plantain, and mini empanadas.

Did You Know?

The twelve grains in fanesca represent the twelve apostles — preparing it is considered a spiritual act, and families spend the entire day cooking it together.

From The Culinary Codex — http://theculinarycodex.com/dish/ecuadorian/fanesca/