🇨🇷 Costa Rican Cuisine

Sopa Negra

Black Bean Soup

Prep Time 10 min
Servings 4
Difficulty Easy
Calories 321 kcal

A thick, velvety black bean soup with a poached egg nestled on top, seasoned with cumin, cilantro, and Lizano sauce — comfort in a bowl.

Ingredients

  • 4 cups cooked black beans with liquid
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 2 tsp cumin
  • 2 tbsp Lizano sauce
  • 1 tbsp vegetable oil
  • 4 eggs
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper
  • Sour cream for serving

Instructions

  1. 1 Saute onion, garlic, and bell pepper in oil until softened, about 5 min.
  2. 2 Add beans with their liquid, cumin, and Lizano sauce. Simmer 15 min.
  3. 3 Blend half the soup until smooth, return to pot for a thick-but-chunky texture.
  4. 4 Make 4 small wells in the simmering soup. Crack an egg into each well.
  5. 5 Cover and poach eggs 4-5 min until whites are set but yolks remain runny.
  6. 6 Serve in deep bowls, one egg per serving, topped with cilantro and sour cream.

Did You Know?

Sopa negra is considered the ultimate rainy-season comfort food in Costa Rica, where afternoon storms are a daily ritual from May to November.

From The Culinary Codex — http://theculinarycodex.com/dish/costa-rican/sopa-negra/