A rich, comforting stew of red beans simmered with palm oil, tomatoes, onions, and smoked fish, served as a protein-packed daily staple across the DRC.
Instructions
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1
Drain soaked beans and place in a large pot with fresh water. Boil for 40-50 minutes until tender.
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2
In a separate pan, heat palm oil and saute onions and garlic until soft.
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3
Add chopped tomatoes and cook for 10 minutes until saucy.
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4
Add the tomato mixture to the beans along with bouillon cubes and scotch bonnet.
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5
Stir in smoked fish and simmer for 20 minutes until thick and rich.
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6
Adjust salt and serve over rice or with fufu.
Did You Know?
Madesu is so central to Congolese daily life that the word has become slang for money in Kinshasa street language — both beans and cash are essential for survival.
The Story Behind Madesu
Beans have been cultivated in the Congo Basin for centuries and remain the most affordable protein source for millions. Madesu represents the everyday resilience of Congolese cooking, transforming humble ingredients into a deeply satisfying meal.
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