Bukari

Bukari

Bukari (boo-KAH-ree)

Cornmeal Porridge

Prep Time 5 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 298 kcal

A thick, stiff porridge made from cornmeal, shaped into mounds and served as a filling accompaniment to soups and stews, common in eastern DRC.

Nutrition & Info

300 kcal per serving
Protein 6.0g
Carbs 64.0g
Fat 2.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

large pot wooden spoon

Presentation Guide

Vessel: plate

Accompaniments: fish stew, bean stew, greens

Instructions

  1. 1

    Bring water and salt to a boil in a large pot.

  2. 2

    Gradually add cornmeal while stirring vigorously to prevent lumps.

  3. 3

    Reduce heat to low and continue stirring for 10-15 minutes.

  4. 4

    The porridge is ready when it pulls away from the sides of the pot and is very thick.

  5. 5

    Shape into mounds on a plate using a wet spoon. Serve with stews or soups.

💡

Did You Know?

In eastern DRC, bukari is preferred over cassava-based fufu, reflecting the agricultural influence of neighboring East African maize-growing cultures.

Chef's Notes

Equipment Tips

  • large pot
  • wooden spoon

Accompaniments

fish stew, bean stew, greens

The Story Behind Bukari

Bukari reflects the maize cultivation that spread through eastern DRC from East Africa. It is the dominant starch in Kivu, Katanga, and other eastern provinces, where it replaced cassava as the preferred staple.

🕐 Traditionally enjoyed lunch and dinner staple 📜 Origins: Post-Columbian maize adoption

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