Mauritian Cuisine
Melting Pot of the Indian Ocean
Mauritian cuisine is a spectacular fusion of Indian, Chinese, French, and Creole cooking. Each community contributes dishes to create one of the world's most diverse food cultures.
A Culinary Portrait
The heritage, flavors, and traditions of Mauritian cuisine
When slavery was abolished under British rule, hundreds of thousands of indentured laborers arrived from India, bringing the curry preparations, roti, dal, and vegetarian traditions that now form the largest single influence on Mauritian cooking. Chinese immigrants contributed noodle dishes, dumplings, and stir-frying techniques.
The Creole population, descended from African and Malagasy slaves, developed a distinctive cooking style blending all these influences with island ingredients. This is not a melting pot where differences disappear but a kaleidoscope where distinct traditions remain visible while creating new combinations. Curry leaves and curry powder (the Indo-Mauritian foundation), fresh chilies (used across all culinary traditions), coriander and cumin (essential spice pair), coconut (used in Creole and Indian preparations), and fresh seafood (from the surrounding Indian Ocean).
Alouda
Biryani Mauricien
Key Flavors
Masters of the Kitchen
The chefs who shaped Mauritian cuisine
Madeleine Philippe
Prominent Mauritian chef and cookbook author whose book Best of Mauritian Cuisi…
Click to read moreSelina Periampillai
London-based chef of Mauritian descent who runs a Mauritian supper club and aut…
Click to read moreEssential Reading
The cookbooks that define Mauritian cuisine
The Best of Mauritian Cuisine
Gourmand World Cookbook Award winner covering the history and recipes of Mauritian cuisine.
The Island Kitchen
Recipes from Mauritius and the Indian Ocean showcasing African, Indian, French, Portuguese, and Chinese culinary influe…
Explore All Dishes
24 authentic recipes from Mauritian cuisine
Achards de Legumes
Pickled Vegetable Relish
Accompaniment to every meal
Easy
📜 Story
Alouda
Mauritian Milk Drink
Afternoon refreshment, street drink
Hard
📜 Story
Biryani Mauricien
Mauritian Biryani
Weddings, religious celebrations, Sunday gatheringsBol Renverse
Upside Down Bowl
Lunch, everyday mealBouillon Bredes
Leafy Green Soup
Daily meal accompaniment
Hard
📜 Story
Cari Ourite
Octopus Curry
Special occasion, coastal feastCari Poulet
Mauritian Chicken Curry
Everyday lunch and dinnerDaube de Boeuf
Mauritian Beef Stew
Sunday lunch, special occasions
Medium
📜 Story
Dholl Puri
Split Pea Flatbread
Lunch, snack
Medium
📜 Story
Farata
Mauritian Paratha
Breakfast, any meal
Easy
📜 Story
Gateau Patate
Sweet Potato Cake
Afternoon tea, festive occasions
Easy
📜 Story
Gateau Piment
Chilli Fritters
Snack, any time of day
Easy
📜 Story
Gateaux Arouille
Taro Fritters
Tea time, snack
Hard
📜 Story
Halim
Wheat and Meat Porridge
Ramadan, iftar meal
Easy
📜 Story
Ladob Banane
Banana Coconut Dessert
Dessert, afternoon snackMazavarou
Spiced Chilli Paste
Condiment, daily useMine Frite
Mauritian Fried Noodles
Lunch, dinner, late-night snack
Medium
📜 Story
Napolitaine
Mauritian Jam Sandwich Biscuit
Tea time, bakery snack
Medium
📜 Story
Roti Mauricien
Mauritian Flatbread
Any meal, daily breadRougaille Saucisses
Creole Sausage in Tomato Sauce
Everyday lunch and dinnerSalade de Palmiste
Heart of Palm Salad
Starter, special occasions
Medium
📜 Story
Samoussa
Mauritian Samosa
Snack, tea time, any occasionSatini Coco
Coconut Chutney
Accompaniment to any meal
Medium
📜 Story
Vindaye Poisson
Fish Vindaye
Picnic food, cold lunch