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Argentine Cuisine

Asado, Mate, and Passion

Other Americas
30 Dishes
6 Categories
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Argentine cuisine is built around one sacred tradition: the asado. In a land of vast pampas and world-class beef, grilling over open fire is an art form, complemented by empanadas, dulce de leche, and the ritual of sharing mate.

A Culinary Portrait

The heritage, flavors, and traditions of Argentine cuisine

Argentine cuisine is built upon the vast grasslands of the Pampas, where cattle introduced by Spanish colonists in the sixteenth century found ideal conditions and multiplied into the enormous herds that would define the nation's food identity. The gaucho, the horseback cattle herder of the plains, developed asado (open-fire grilling) as both a survival technique and a social ritual. Indigenous Andean peoples contributed maize, squash, and the tradition of making empanadas, while the Rio de la Plata region's proximity to Uruguay created shared culinary traditions.

The massive wave of European immigration in the late nineteenth and early twentieth centuries transformed Argentine cooking. Italian immigrants brought pasta, pizza, and gelato, which became so deeply embedded that Buenos Aires is sometimes called the most Italian city outside Italy.

Spanish immigrants reinforced existing traditions of charcuterie and olive oil. Smaller but significant communities of Germans, Swiss, Welsh, and Middle Eastern immigrants contributed their own recipes, creating a cosmopolitan food culture anchored by beef and wheat. Beef (the centerpiece of Argentine identity, consumed in enormous quantities), chimichurri (a parsley, garlic, oregano, and vinegar sauce inseparable from grilled meat), dulce de leche (caramelized milk used in desserts, pastries, and as a spread), yerba mate (the caffeinated herbal infusion sipped communally throughout the day), and provoleta (grilled provolone cheese served as an asado appetizer).

Key Flavors

vegetarian cookies beef grilled beef roasted stew sweet and savory sauce condiment

Masters of the Kitchen

The chefs who shaped Argentine cuisine

Francis Mallmann

Argentina's most famous chef, master of open-fire cooking, and star of Chef's T…

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Francis Mallmann

Argentina's most famous chef, master of open-fire cooking, and star of Chef's Table. His seven fires method has influenced grilling worldwide.

Mauro Colagreco

Argentine chef of Mirazur in France, ranked #1 in the World's 50 Best Restauran…

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Mauro Colagreco

Argentine chef of Mirazur in France, ranked #1 in the World's 50 Best Restaurants 2019. The first Argentine chef to earn 3 Michelin stars.

German Martitegui

Chef behind Tegui in Buenos Aires, one of Latin America's 50 Best Restaurants, …

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German Martitegui

Chef behind Tegui in Buenos Aires, one of Latin America's 50 Best Restaurants, known for his refined Argentine cuisine and TV judging role.

Essential Reading

The cookbooks that define Argentine cuisine

Seven Fires: Grilling the Argentine Way Francis Mallmann

Seven Fires: Grilling the Argentine Way

Francis Mallmann · 2009

Mallmann's definitive guide to Argentine open-fire cooking techniques from the Patagonian wilderness to Buenos Aires.

Mallmann on Fire Francis Mallmann

Mallmann on Fire

Francis Mallmann · 2014

100 inspired recipes for cooking with fire in the grand Argentine tradition, from simple asados to elaborate feasts.

The Argentine Cookbook Alvaro Yanez

The Argentine Cookbook

Alvaro Yanez · 2020

A modern exploration of Argentine cuisine beyond the asado, covering empanadas, dulce de leche, and regional specialtie…

Explore All Dishes

30 authentic recipes from Argentine cuisine

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Alfajores Medium 📜 Story

Alfajores

Alfajores

⏱ 45 min 👥 20 servings
nut-free vegetarian
Snack or merienda
Arroz con Leche Argentino Easy

Arroz con Leche Argentino

⏱ 45 minutes 👥 6 servings
vegetarian gluten-free
Asado Medium 📜 Story

Asado

Asado (Beef)

⏱ 240 min 👥 8 servings
nut-free
Sunday lunch
Bondiola al Horno Medium 📜 Story

Bondiola al Horno

Slow-Roasted Beef Shoulder

⏱ 20 min 👥 8 servings
dairy-free gluten-free nut-free
Sunday family lunch
Carbonada Hard 📜 Story

Carbonada

Beef and Fruit Stew in Squash

⏱ 30 min 👥 6 servings
dairy-free gluten-free nut-free
Winter dinner, cold weather comfort food
Chimichurri Easy 📜 Story

Chimichurri

Fresh Herb and Garlic Sauce

⏱ 10 min 👥 8 servings
dairy-free gluten-free nut-free
Served with any grilled meat
Choripan de Res Easy 📜 Story

Choripan de Res

Beef Sausage Sandwich

⏱ 5 min 👥 4 servings
nut-free
Appetizer at asado, or street food anytime
Dulce de Leche Easy 📜 Story

Dulce de Leche

Dulce de Leche

⏱ 120 min 👥 20 servings
gluten-free nut-free vegetarian
Any time (breakfast spread, dessert, snack)
Empanada de Humita Medium 📜 Story

Empanada de Humita

Corn-Filled Empanada

⏱ 40 min 👥 12 servings
vegetarian nut-free
Appetizer or light meal, especially popular in northwestern provinces
Empanadas Medium 📜 Story

Empanadas

Empanadas (Beef)

⏱ 75 min 👥 12 servings
nut-free
Appetizer or snack
Ensalada Rusa Easy 📜 Story

Ensalada Rusa

Argentine Potato Salad

⏱ 20 min 👥 8 servings
vegetarian gluten-free nut-free
Christmas, holidays, and family gatherings
Flan Casero Medium 📜 Story

Flan Casero

Homestyle Caramel Custard

⏱ 20 min 👥 6 servings
vegetarian gluten-free nut-free
Dessert after any meal, especially at restaurants
Fugazzeta Medium 📜 Story

Fugazzeta

Cheese-Stuffed Onion Pizza

⏱ 30 min 👥 6 servings
vegetarian nut-free
Dinner or late-night meal
Humita en Chala Medium 📜 Story

Humita en Chala

Fresh Corn Tamales in Corn Husks

⏱ 40 min 👥 8 servings
vegetarian gluten-free nut-free
Summer when corn is in season, January to March
Locro Medium 📜 Story

Locro

Hearty Corn and Beef Stew

⏱ 30 min 👥 8 servings
gluten-free nut-free
May 25 (Argentine national day) and July 9 (Independence Day)
Matambre Arrollado Hard 📜 Story

Matambre Arrollado

Rolled Stuffed Beef Flank

⏱ 45 min 👥 8 servings
gluten-free nut-free
Holiday appetizer, served cold at gatherings
Mate Easy 📜 Story

Mate

Yerba Mate Herbal Infusion

⏱ 5 min 👥 1 servings
vegetarian vegan dairy-free gluten-free nut-free
All day, every day, especially morning and afternoon
Mazamorra Easy

Mazamorra

⏱ 2 hours 👥 6 servings
vegetarian gluten-free
Medialunas Hard 📜 Story

Medialunas

Argentine Croissants

⏱ 60 min 👥 12 servings
vegetarian nut-free
Breakfast and merienda (afternoon tea)
Milanesa a la Napolitana Medium 📜 Story

Milanesa a la Napolitana

Breaded Beef Cutlet with Tomato and Cheese

⏱ 20 min 👥 4 servings
nut-free
Lunch or dinner
Milanesa de Carne Easy 📜 Story

Milanesa de Carne

Classic Breaded Beef Cutlet

⏱ 15 min 👥 4 servings
nut-free
Lunch or dinner, any day of the week
Ñoquis del 29 Medium

Ñoquis del 29

⏱ 1 hour 30 minutes 👥 6 servings
vegetarian
Pastelitos Medium 📜 Story

Pastelitos

Fried Sweet Pastries

⏱ 30 min 👥 12 servings
vegetarian vegan dairy-free nut-free
May 25 and July 9 national celebrations
Provoleta Easy 📜 Story

Provoleta

Grilled Provolone Cheese

⏱ 5 min 👥 4 servings
vegetarian gluten-free nut-free
First course at an asado, while meats cook
Revuelto Gramajo Easy

Revuelto Gramajo

⏱ 25 minutes 👥 4 servings
gluten-free dairy-free
Rogel Hard 📜 Story

Rogel

Layered Dulce de Leche Cake

⏱ 60 min 👥 10 servings
vegetarian nut-free
Birthday celebrations, holidays, special occasions
Sorrentinos Medium

Sorrentinos

⏱ 1 hour 30 minutes 👥 6 servings
Tarta de Zapallitos Medium

Tarta de Zapallitos

⏱ 1 hour 👥 8 servings
vegetarian
Torta Frita Easy 📜 Story

Torta Frita

Fried Dough Bread

⏱ 15 min 👥 8 servings
dairy-free nut-free
Rainy day afternoons with mate
Vitel Tone Medium 📜 Story

Vitel Tone

Cold Veal in Tuna Sauce

⏱ 30 min 👥 8 servings
gluten-free nut-free
Christmas Eve and New Year's Eve dinner