πŸ‡ΏπŸ‡Ό Zimbabwean Cuisine

Nyimo

Round Nuts

Prep Time 1 hour
Servings 4
Difficulty Easy
Calories 335 kcal

Boiled Bambara groundnuts served in their shells as a snack, or shelled and cooked into a thick relish with salt, a protein-rich traditional food.

Ingredients

  • 3 cups dried Bambara groundnuts
  • Water for boiling
  • 2 tsp salt

Instructions

  1. 1 Rinse Bambara groundnuts and soak overnight or for at least six hours in cold water.
  2. 2 Drain soaked nuts, place in a pot, and cover with fresh water by about five centimetres.
  3. 3 Add salt, bring to a boil, then reduce heat and simmer for forty-five minutes to one hour.
  4. 4 Test doneness by pressing a nut between fingers; it should be soft and creamy inside.
  5. 5 Drain and serve in their shells while still warm. Guests crack them open and eat the soft interior.
  6. 6 Alternatively, shell the cooked nuts and mash into a thick relish seasoned with salt for serving with sadza.

Did You Know?

Bambara groundnuts are native to Africa and are increasingly recognized as a climate-resilient superfood for the future.

From The Culinary Codex — http://theculinarycodex.com/dish/zimbabwean/nyimo/