🏴󠁧󠁢󠁷󠁬󠁳󠁿 Welsh Cuisine

Stiw Cig Eidion Du

Welsh Black Beef Stew

Prep Time 25 min
Servings 6
Difficulty Medium
Calories 410 kcal

A slow-cooked stew of tender Welsh Black beef braised in dark ale with root vegetables until rich and deeply flavoured.

Ingredients

  • 800g Welsh Black beef chuck, cut into large chunks
  • 2 tbsp plain flour seasoned with salt and pepper
  • 2 tbsp vegetable oil
  • 2 onions, quartered
  • 3 carrots, cut into chunks
  • 2 parsnips, cut into chunks
  • 3 potatoes, cut into chunks
  • 330ml dark Welsh ale
  • 300ml beef stock
  • 2 tbsp tomato puree
  • 2 bay leaves
  • 3 sprigs thyme
  • Salt and black pepper

Instructions

  1. 1 Toss beef in seasoned flour. Brown in batches in hot oil in a casserole dish. Remove and set aside.
  2. 2 Fry onions for 5 min. Add tomato puree and cook 1 min.
  3. 3 Pour in ale and stock, scraping up browned bits. Return beef, add bay leaves and thyme.
  4. 4 Bring to a simmer, cover, and cook in the oven at 160C (325F) for 1.5 hours.
  5. 5 Add carrots, parsnips, and potatoes. Cook for a further 45 min until vegetables are tender and beef is meltingly soft.
  6. 6 Season well. Serve in deep bowls with crusty bread.

Did You Know?

Welsh Black cattle are one of Britain's oldest breeds, having roamed the hills of Wales since pre-Roman times.

From The Culinary Codex — http://theculinarycodex.com/dish/welsh/welsh-black-beef-stew/