🇻🇪 Venezuelan Cuisine

Casabe

Cassava Flatbread

Prep Time 30 min
Servings 8
Difficulty Medium
Calories 120 kcal

A thin, crispy flatbread made from pressed and dried yuca (cassava) — the ancient indigenous bread of Venezuela that predates corn tortillas.

Ingredients

  • 1kg bitter or sweet yuca (cassava), peeled
  • Salt

Instructions

  1. 1 Peel and grate yuca finely using a food processor or hand grater.
  2. 2 Place grated yuca in cheesecloth and squeeze out all liquid thoroughly — this removes toxic cyanide compounds from bitter yuca.
  3. 3 Spread the dry, crumbly yuca pulp on a hot, ungreased budare or flat griddle in a thin, even layer.
  4. 4 Cook over medium heat for 5-7 min until the bottom is dry and slightly golden.
  5. 5 Flip carefully and cook the other side for 5 min more until firm and dry.
  6. 6 Remove and let cool — casabe becomes crispy as it dries. Break into pieces to serve.

Did You Know?

Casabe has the longest shelf life of any bread in the Americas — properly dried, it can last over a year without refrigeration.

From The Culinary Codex — http://theculinarycodex.com/dish/venezuelan/casabe/