Гуляш

Гуляш

Гуляш (HOO-lyash)

Ukrainian Beef Goulash

Prep Time 120 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 434 kcal

Chunks of beef slow-simmered with paprika, onions, and tomatoes into a thick, rich stew — Ukraine's hearty answer to cold weather.

Nutrition & Info

440 kcal per serving
Protein 34.0g
Carbs 16.0g
Fat 26.0g
Protein Carbs Fat

Dietary

nut-free

Allergen Warnings

⚠ dairy

Equipment Needed

heavy Dutch oven sharp knife wooden spoon

Presentation Guide

Vessel: deep bowl

Garnishes: sour cream, fresh parsley

Accompaniments: crusty bread, boiled potatoes

Instructions

  1. 1

    Brown beef cubes in oil in a heavy pot over high heat, working in batches. Remove and set aside.

  2. 2

    Reduce heat, add sliced onions, and cook slowly for 10 minutes until deeply golden.

  3. 3

    Add paprika and stir for 30 seconds (do not burn). Add tomato paste and cook 1 minute.

  4. 4

    Return beef to pot, add bell peppers, garlic, broth, bay leaf, and caraway seeds.

  5. 5

    Bring to a simmer, cover, and cook on low heat for 1.5 hours until beef is fork-tender.

  6. 6

    Season with salt and pepper. Serve hot with sour cream and crusty bread.

💡

Did You Know?

Ukrainian goulash uses significantly more paprika than its Hungarian cousin and is served thicker, almost like a sauce rather than a soup.

Chef's Notes

Equipment Tips

  • heavy Dutch oven
  • sharp knife
  • wooden spoon

Garnishing

sour cream, fresh parsley

Accompaniments

crusty bread, boiled potatoes

The Story Behind Гуляш

Ukrainian goulash evolved from Hungarian influences during the centuries when western Ukraine was part of the Austro-Hungarian Empire. Ukrainian cooks adapted the dish to local tastes, making it thicker and richer than the Hungarian original.

Served as a hearty winter dinner, huliash became especially popular in western Ukrainian regions (Galicia, Transcarpathia) where the Austro-Hungarian influence was strongest.

Today huliash is a comfort food standard across Ukraine, served in both home kitchens and restaurants, especially during the cold months from October through March.

🕐 Traditionally enjoyed winter dinner 📜 Origins: 19th century

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