πŸ‡ΊπŸ‡¬ Ugandan Cuisine

Obushera

Fermented Millet Drink

Prep Time 2 days
Servings 8
Difficulty Medium
Calories 161 kcal

A thick, tangy fermented beverage made from millet flour and sorghum, naturally probiotic and served as a nutritious drink or light meal replacement.

Ingredients

  • 2 cups millet flour
  • 1/2 cup sorghum flour
  • 6 cups water
  • 1/4 cup sugar or honey (optional)
  • Pinch of salt

Instructions

  1. 1 Mix millet and sorghum flours with two cups of water to form a smooth, thin paste.
  2. 2 Bring remaining four cups of water to a boil, then gradually stir in the flour paste while mixing continuously.
  3. 3 Cook on medium heat for ten minutes, stirring constantly, until the porridge thickens and bubbles.
  4. 4 Remove from heat, let cool to room temperature, then pour into a clay pot or clean container.
  5. 5 Cover loosely and let ferment at room temperature for twenty-four to forty-eight hours until tangy.
  6. 6 Stir well, strain if desired, sweeten to taste, and serve chilled or at room temperature.

Did You Know?

In western Uganda, offering obushera to a visitor is a sign of deep respect, and refusing it is considered a serious social offense.

From The Culinary Codex — http://theculinarycodex.com/dish/ugandan/obushera/