Fried Rice Tuvalu

Name: Fried Rice Tuvalu
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Tuvaluan
Ingredients: 4 cups cooked rice; 2 tbsp soy sauce; 2 eggs, beaten; 1 onion, diced; 1 carrot, diced; 2 green onions; 2 tbsp oil; Salt and pepper

Fried Rice (fride rice)

Island-Style Fried Rice

⏱ Prep Time 10 min

📈 Difficulty Easy

👥 Servings

🔥 Calories 322 kcal

Day-old rice stir-fried with soy sauce, vegetables, and egg. A quick everyday meal.

Nutrition & Info

Protein 10.0g

Carbs 48.0g

Fat 10.0g

Protein Carbs Fat

Dietary

vegetarian dairy-free gluten-free nut-free

Allergen Warnings

⚠ egg ⚠ soy

Equipment Needed

wok

Presentation Guide

Vessel: plate

Garnishes: green onion

Accompaniments: fish

Ingredients

4 cups cooked rice
2 tbsp soy sauce
2 eggs, beaten
1 onion, diced
1 carrot, diced
2 green onions
2 tbsp oil
Salt and pepper

Instructions

1
Heat oil in wok.
2
Scramble eggs, set aside.
3
Stir-fry onion and carrot.
4
Add rice, toss.
5
Add soy sauce.
6
Return eggs, add green onions.

💡

Did You Know?

Fried rice is the most popular quick meal across Tuvalu, using leftover rice.

Chef's Notes

Equipment Tips

Garnishing

green onion

Accompaniments

fish

The Story Behind Fried Rice Tuvalu

Fried rice came to Tuvalu through Asian culinary influence. The practical technique of transforming leftover rice was quickly adopted.

Using soy sauce and whatever vegetables are available makes it endlessly adaptable.

Fried rice is now a weekly staple across the atolls.

🕐 Traditionally enjoyed lunch, dinner 📜 Origins: 20th century

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