Coconut Crab Stew

Coconut Crab Stew

Coconut Crab (KOH-koh-nut krab)

Land Crab in Coconut Milk

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 342 kcal

Coconut crab simmered in coconut milk with onion, garlic, and lime. A rare island delicacy.

Nutrition & Info

340 kcal per serving
Protein 28.0g
Carbs 8.0g
Fat 22.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ shellfish

Equipment Needed

pot nutcracker

Presentation Guide

Vessel: bowl

Garnishes: lime

Accompaniments: rice

Instructions

  1. 1

    Clean crabs and crack shells.

  2. 2

    Saute onion and garlic.

  3. 3

    Add coconut milk.

  4. 4

    Add crab pieces.

  5. 5

    Simmer 20 minutes.

  6. 6

    Season with lime, salt, pepper.

💡

Did You Know?

Coconut crabs on Tuvalu feed almost exclusively on coconuts, giving their meat a sweet flavor.

Chef's Notes

Equipment Tips

  • pot
  • nutcracker

Garnishing

lime

Accompaniments

rice

The Story Behind Coconut Crab Stew

Coconut crabs have been a valued food source on Tuvalu's atolls for centuries. These enormous land crustaceans are caught at night when they emerge from their burrows.

The sweet, rich meat is cooked simply in coconut milk to preserve its delicate flavor.

Coconut crab is now rare and reserved for special occasions.

🕐 Traditionally enjoyed special occasions 📜 Origins: Ancient

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