🇹🇳 Tunisian Cuisine

Mechouia

Grilled Vegetable Salad

Prep Time 30 min
Servings 4
Difficulty Easy
Calories 186 kcal

A smoky salad of fire-roasted peppers, tomatoes, and onions, mashed with olive oil, capers, and tuna, served as a vibrant starter.

Ingredients

  • 4 green bell peppers
  • 4 ripe tomatoes
  • 2 hot green chili peppers
  • 1 onion, halved
  • 3 cloves garlic, unpeeled
  • 1 can tuna in olive oil, drained
  • 2 tbsp capers
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 hard-boiled egg, quartered
  • Salt to taste

Instructions

  1. 1 Char peppers, tomatoes, chilies, onion, and garlic directly over a flame or under a broiler until blackened all over.
  2. 2 Place charred vegetables in a bowl, cover tightly, and let steam for ten minutes to loosen the skins easily.
  3. 3 Peel away all charred skin, remove seeds from peppers, and roughly chop all vegetables into a chunky mixture.
  4. 4 Combine vegetables with olive oil, lemon juice, capers, and flaked tuna. Mix gently to keep texture rustic.
  5. 5 Season with salt, transfer to a shallow plate, and garnish with hard-boiled egg quarters and extra olive oil.
  6. 6 Serve at room temperature with crusty bread as a starter or alongside grilled meats as a bold accompaniment.

Did You Know?

No two Tunisian households make mechouia the same way; the ratio of pepper to tomato is a fiercely debated family secret.

From The Culinary Codex — http://theculinarycodex.com/dish/tunisian/mechouia/