Pholourie

Pholourie

Pholourie (foh-LOW-ree)

Fried Split Pea Fritters

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 290 kcal

Small, round, golden fried fritters made from a split pea flour batter seasoned with turmeric, cumin, garlic, and pepper. Served as a popular street snack with tamarind or mango chutney for dipping.

Nutrition & Info

290 kcal per serving
Protein 10.0g
Carbs 40.0g
Fat 10.0g
Protein Carbs Fat

Dietary

vegan vegetarian dairy-free nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

deep pot or fryer mixing bowl slotted spoon

Presentation Guide

Vessel: paper cone or small plate

Garnishes: pepper sauce

Accompaniments: tamarind chutney, mango chutney

Instructions

  1. 1

    Mix split pea flour, all-purpose flour, turmeric, cumin, baking powder, and salt.

  2. 2

    Add garlic, pepper, and enough water to make a thick, smooth batter.

  3. 3

    Heat oil to 350F in a deep pot.

  4. 4

    Drop tablespoons of batter into hot oil and fry until golden brown, turning as needed.

  5. 5

    Drain on paper towels and serve hot with tamarind chutney.

💡

Did You Know?

Pholourie vendors are found at every fete, cricket match, and roadside gathering in Trinidad. The perfect pholourie is crispy outside and fluffy inside.

Chef's Notes

Equipment Tips

  • deep pot or fryer
  • mixing bowl
  • slotted spoon

Garnishing

pepper sauce

Accompaniments

tamarind chutney, mango chutney

The Story Behind Pholourie

Pholourie traces its origins to Indian indentured laborers who adapted traditional fritter recipes using locally available split pea flour. The snack became universally beloved across all ethnic groups in Trinidad, transcending its origins to become a national street food.

🕐 Traditionally enjoyed anytime snack, especially at fetes 📜 Origins: Late 1800s

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