Pastelle

Pastelle

Pastelle (pas-TEL)

Cornmeal Tamale with Seasoned Filling

Prep Time 60 min
📈 Difficulty Hard
👥 Servings
12
🔥 Calories 423 kcal

Seasoned cornmeal dough filled with a savory mixture of chicken, olives, capers, and raisins, wrapped in banana leaves and steamed. A beloved Christmas tradition in Trinidad.

Nutrition & Info

420 kcal per serving
Protein 24.0g
Carbs 48.0g
Fat 15.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

steamer pot large mixing bowl kitchen string

Presentation Guide

Vessel: banana leaf wrapping

Garnishes: pepper sauce

Accompaniments: sorrel drink

Instructions

  1. 1

    Cook cornmeal with chicken broth and butter until thick and smooth. Season with salt.

  2. 2

    Saute chicken with onion, garlic, green seasoning, olives, capers, and raisins until cooked through.

  3. 3

    Soften banana leaves over an open flame or in hot water.

  4. 4

    Spread cornmeal on banana leaf, add filling in center, fold leaf to enclose.

  5. 5

    Tie with string and steam for 45 minutes. Unwrap and serve.

💡

Did You Know?

Making pastelles is a family affair in Trinidad. Families gather in December for 'pastelle parties' where everyone helps wrap dozens of pastelles.

Chef's Notes

Equipment Tips

  • steamer pot
  • large mixing bowl
  • kitchen string

Garnishing

pepper sauce

Accompaniments

sorrel drink

The Story Behind Pastelle

Pastelles came to Trinidad through Venezuelan and Spanish colonial influence, closely related to the South American hallaca and tamale. They became deeply embedded in Trinidadian Christmas traditions, with families developing their own secret filling recipes passed down through generations.

🕐 Traditionally enjoyed christmas season 📜 Origins: Spanish colonial era

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