Bake and Shark

Bake and Shark

Bake and Shark (BAYK and SHAHRK)

Fried Shark in Fried Bread

Prep Time 40 min
📈 Difficulty Hard
👥 Servings
6
🔥 Calories 624 kcal

Seasoned shark fillets fried until golden and served inside a puffy fried bread called bake, loaded with an array of condiments including garlic sauce, tamarind, chadon beni, pineapple chutney, and coleslaw.

Nutrition & Info

620 kcal per serving
Protein 35.0g
Carbs 58.0g
Fat 28.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free nut-free

Allergen Warnings

⚠ gluten ⚠ fish

Equipment Needed

deep fryer or large pot mixing bowl rolling pin

Presentation Guide

Vessel: wax paper wrap

Garnishes: pepper sauce, garlic sauce

Accompaniments: pineapple chutney, tamarind sauce

Instructions

  1. 1

    Marinate shark in green seasoning, lime juice, salt, and pepper for 30 minutes.

  2. 2

    Make bake dough by combining flour, baking powder, salt, and enough water to form soft dough. Knead briefly, divide into balls, flatten.

  3. 3

    Deep fry the bake dough until puffed and golden on both sides. Drain on paper towels.

  4. 4

    Coat shark pieces in seasoned flour and fry until golden and cooked through.

  5. 5

    Split each bake open, stuff with shark, lettuce, tomato, and your choice of condiments.

💡

Did You Know?

Maracas Beach in Trinidad is the spiritual home of bake and shark. Vendors like Richard's and Natalie's have achieved legendary status.

Chef's Notes

Equipment Tips

  • deep fryer or large pot
  • mixing bowl
  • rolling pin

Garnishing

pepper sauce, garlic sauce

Accompaniments

pineapple chutney, tamarind sauce

The Story Behind Bake and Shark

Bake and shark emerged as a beach food at Maracas Bay in the 1960s and 1970s, transforming from a simple fisherman's meal into Trinidad's most famous beach dish. The condiment bar that accompanies it grew over decades as vendors competed to offer the most elaborate toppings.

🕐 Traditionally enjoyed beach days and weekends 📜 Origins: 1960s

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