Baigan Choka

Baigan Choka

Baigan Choka (BY-gun CHOH-kah)

Fire-Roasted Eggplant

Prep Time 5 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 165 kcal

Eggplant roasted directly over an open flame until the skin chars and the flesh becomes smoky and soft, then mashed with garlic, onion, scotch bonnet, and hot oil. A smoky, fiery condiment.

Nutrition & Info

160 kcal per serving
Protein 3.0g
Carbs 18.0g
Fat 9.0g
Protein Carbs Fat

Dietary

vegetarian dairy-free gluten-free nut-free

Equipment Needed

open flame or gas stove fork mixing bowl

Presentation Guide

Vessel: shallow bowl

Garnishes: drizzle of oil

Accompaniments: sada roti, fried bake

Instructions

  1. 1

    Roast whole eggplants directly over an open flame, turning frequently, until skin is completely charred and flesh is soft.

  2. 2

    Peel off charred skin under running water.

  3. 3

    Mash the soft eggplant flesh in a bowl with garlic, onion, scotch bonnet, lime juice, and salt.

  4. 4

    Heat oil until smoking and pour over the mashed eggplant. Stir to combine.

  5. 5

    Serve immediately with sada roti.

💡

Did You Know?

The open flame is essential. Trinidadians insist that oven-roasted baigan choka is not real choka because it lacks the true smoky flavor.

Chef's Notes

Equipment Tips

  • open flame or gas stove
  • fork
  • mixing bowl

Garnishing

drizzle of oil

Accompaniments

sada roti, fried bake

The Story Behind Baigan Choka

Baigan choka is part of a family of choka preparations brought to Trinidad by Indian indentured laborers. The technique of roasting vegetables over an open flame and mashing them with hot oil is a cornerstone of Indo-Trinidadian breakfast cuisine.

🕐 Traditionally enjoyed breakfast 📜 Origins: 1860s

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