Yam roasted over coals until charred outside and fluffy inside. A dense, satisfying staple.
Nutrition & Info
220
kcal per serving
Protein
Carbs
Fat
Allergen Warnings
⚠ dairy
Equipment Needed
fire
Presentation Guide
Instructions
-
1
Wash yam and poke with fork.
-
2
Rub with coconut oil.
-
3
Place on hot coals.
-
4
Roast 45 minutes, turning occasionally.
-
5
Peel and slice.
-
6
Serve with butter, coconut cream, salt.
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Did You Know?
Yams hold such cultural importance in Tonga that they are presented as gifts at royal ceremonies.
Chef's Notes
The Story Behind Ufi Tunu
Yams are deeply embedded in Tongan culture and ceremony. Large yams are displayed at agricultural shows and presented to royalty as symbols of wealth and hard work.
Roasting in coals is the most traditional preparation, producing a smoky, fluffy interior.
Yam cultivation and presentation remain central to Tongan cultural identity.
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